Coaching 1st-2nd Graders
Coaching Goals
- Build fundamentals (dribble, pass, shoot, pivot, defense).
- Improve listening & teamwork (lining up, taking turns, sharing the ball).
- Introduce simple game concepts (spacing, moving without the ball, basic rules like traveling/double dribble).
- Keep it fun, positive, and encouraging.
Coaching Tips
- Practice Length: 60 minutes max.
- Attention Span: 5–7 minutes per drill, switch often.
- Repetition: Lots of touches on the ball—each kid with their own ball when possible.
- Competition: Friendly contests (relays, shooting games, dribble races).
- Patience: Mistakes will happen often—focus on effort, not perfection.
Core Skills to Teach
- Dribbling – with both hands, change of speed, dribbling while looking up.
- Games: “Red light, green light,” dribble tag, cone zig-zag.
- Passing & Catching – chest pass, bounce pass, partner target practice.
- Game: Pass around the circle without dropping.
- Footwork – jump stops, pivots, triple-threat stance.
- Game: “Simon Says” with pivots.
- Shooting – form first, close to basket (use 8-ft hoops if possible).
- Game: “Around the world” with spots close in.
- Defense – stay between man and hoop, hands up, shuffle feet.
- Game: Shadow/mirror drill.
Fun Game-Style Activities
- Sharks & Minnows (with dribbling)
- Relay races with the ball (dribbling, passing, layup finish).
- Knockout (gentle version) – keep it light.
Scrimmage – very short, 3v3 or 4v4 so everyone touches the ball.
Coaching 3rd-4th Graders
Coaching Goals
- Strengthen Fundamentals: Dribble (with both hands, under pressure), pass (chest, bounce, overhead), shoot (form, layups, range), pivot, defense (stance, help defense).
- Develop Game IQ: Spacing, moving without the ball, basic offensive sets (give-and-go, pick and roll intro), defensive rotations, understanding fouls and violations.
- Teamwork & Communication: Calling for the ball, defensive talking (“I got ball!”), encouraging teammates.
- Build Confidence & Sportsmanship: Compete hard, win/lose with respect, support each other.
Coaching Tips
- Practice Length: 60–75 minutes.
- Drill Duration: 7–10 minutes per drill; introduce more multi-step drills.
- Repetition: Still lots of touches, but add more “live” (defended) reps.
- Competition: More structured contests (1v1, 2v2, shooting ladders, timed challenges).
- Accountability: Encourage self-correction and peer feedback.
Core Skills to Teach
- Dribbling: Both hands, change of speed/direction, dribbling under pressure, basic moves (crossover, hesitation, behind-the-back intro).
- Games: Dribble knockout, “King of the Court,” pressure dribbling relays.
- Passing & Catching: Chest, bounce, overhead, passing on the move, passing out of traps.
- Games: 3-man weave, moving target passing, “Monkey in the Middle.”
- Footwork: Jump stops, pivots, triple-threat, jab steps, defensive slides.
- Games: Footwork relays, Simon Says with advanced pivots.
- Shooting: Form shooting, layups (both sides), shooting off the dribble, free throws.
- Games: Around the World (expanded), shooting ladders, layup lines with defenders.
- Defense: On-ball stance, help defense, closeouts, boxing out.
- Games: 1v1 full court, shell drill intro, rebounding wars.
Fun Game-Style Activities
- Sharks & Minnows (with defenders)
- Relay races with added complexity (pass, dribble, finish)
- Knockout (with rules for sportsmanship)
Scrimmage: 4v4 or 5v5, introduce basic plays, rotate positions.
